so i'm paying out of my ass for all this therapy to make myself a more...i dunno...happy? person.
it's not working.
See, I get to this place where I can notice all this repeating destructive patterns in my life, only I'm not STOPPING them. I keep doing the same stupid thing over and over. The difference now is that i can see how it's the same mistake again. So in addition to feeling shitty, I also feel STUPID.
that's all therapy really does.
i think it's better to be ignorant about your own behavior. yup. just DO it and don't think about it and you will be fine. All this "enlightenment" bullshit is a waste of time.
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